Essays

101 Essays That Will Change the Way You Think

Brianna Wiest

Cover of 101 Essays That Will Change the Way You Think
101 Essays That Will Change the Way You Think
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Essays#mindset#self-awareness

101 Essays That Will Change the Way You Think

Written byBrianna Wiest

A collection of short essays by Brianna Wiest on emotional intelligence, self-awareness and finding purpose. Easy to read a few pages at a time.

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  • Published2016
  • GenreEssays
  • Key ideas5
  • Summary1 min read

Read it if you…

  • want to think differently about a problem
  • want to get a little better every week

The summary

Key ideas in 1 minute.

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  1. 01Thoughts shape feelings

    Changing how you interpret events changes how you feel about them.

  2. 02Discomfort means growth

    Feeling uneasy often means you're outgrowing an old way of living.

  3. 03Small daily choices

    Who you become is built from ordinary habits.

  4. 04Feel it fully

    Letting emotions move through you beats pushing them down.

  5. 05Meaning over happiness

    A purposeful life holds up better than chasing good moods.

  6. Want the stories, examples and depth behind these ideas?

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Thoughts shape feelings

Changing how you interpret events changes how you feel about them. Pick one small way to put this into practice before tonight.

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