Yogi
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Yogi · Author · Founder of Isha Foundation

Sadhguru.

Indian yogi and author, born Jagadish Vasudev, who founded the Isha Foundation near Coimbatore in 1992. He teaches yoga and meditation and leads environmental campaigns such as Rally for Rivers and Save Soil.

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Based in
Coimbatore, India
Founded
Isha Foundation, 1992
Known for
Inner Engineering
On Motivation Stock
1 book

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Their book

A Yogi's Guide to Joy

Inner Engineering

Sadhguru

Cover of Inner Engineering

Spirituality · 2016

Inner Engineering

A Yogi's Guide to Joy

Sadhguru combines stories from his own life with practical tools from yoga. He argues that joy is not something the world gives you but a state you can create within, and offers simple practices for the body, mind and energy.

Three big ideas

  1. Joy is an inside jobYour inner state does not have to depend on what happens around you.
  2. Take responsibilityBeing responsible means choosing how you respond, not taking the blame.
  3. Body and mind work togetherSimple yoga practices can steady both the body and the mind.
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