Portrait of Peter Attia
Physician
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Physician · Author

Peter Attia.

Peter Attia is a Canadian-American physician known for his work on longevity and for his podcast, The Drive.

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Based in
Canada · United States
Born
1973
Known for
Outlive
On Motivation Stock
1 book

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Their book

The Science and Art of Longevity

Outlive

Peter Attia

Cover of Outlive

Health & Wellness · 2023

Outlive

The Science and Art of Longevity

Physician Peter Attia argues for a new approach to medicine: acting early to prevent the chronic diseases that shorten lives, and focusing on staying strong and sharp for as many years as possible.

Three big ideas

  1. Healthspan, not just lifespanThe goal is more good years, not only more years.
  2. Prevention over cureHeart disease, cancer, dementia and metabolic disease build over decades. Act early.
  3. Exercise is the strongest toolStrength, stamina and stability training protect long-term health.
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