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Author · Podcaster · TV Host

Mel Robbins.

Mel Robbins (born 1968) is an American writer, television host and podcaster, and the author of The Let Them Theory.

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Based in
Kansas City
Born
1968
On Motivation Stock
2 books

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Self-improvement

The Let Them Theory

Mel Robbins

Cover of The Let Them Theory

Self-improvement · 2024

The Let Them Theory

Mel Robbins shares a simple idea for a calmer life: stop trying to control what other people think, say and do, and put that energy into your own choices.

Three big ideas

  1. Let themWhen others act in ways you can't control, let them. Fighting it drains you and changes nothing.
  2. Let meThen turn to yourself: decide what you will do next. That part is always yours.
  3. Protect your energyWorrying about other people's opinions uses up time and strength you could spend on your goals.
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