Morning pages
Write three pages by hand first thing in the morning: anything on your mind, no editing.
About this talk
Key notes
Gilbert thinks the idea that artists must be tormented is dangerous, and that we should help creative people live.
In ancient Rome a genius was a helping spirit, not a clever person. That gave artists a healthy distance from their results.
Believing you are the only source of your work warps the ego and creates impossible expectations.
Musician Tom Waits eased his anxiety by telling a song idea to come back when he could write it down.
Gilbert keeps writing on hard days and tells herself she did her share of the job.
Whether or not the magic shows up, keep doing your dance. Showing up is worth celebrating.
Turn it into a habit
Write three pages by hand first thing in the morning: anything on your mind, no editing.
Share one thing you made or learned: a post, a sketch, a short note.
Free habit tracker. You can change the days and targets before you add it.
Read next
Press play on Sunday
Plus a quote to carry, a five-minute read and one tiny challenge. Free, one email a week.