How to Live Freely in a Goal-Obsessed World

Tiny Experiments

Anne-Laure Le Cunff

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Tiny Experiments
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Self-improvement#curiosity#goals

Tiny Experiments

How to Live Freely in a Goal-Obsessed World

Written byAnne-Laure Le Cunff

Neuroscientist Anne-Laure Le Cunff argues that rigid, linear goals don't fit a life full of uncertainty. Instead she suggests treating life as a series of small, curious experiments that help you learn what really works for you.

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  • Published2025
  • GenreSelf-improvement
  • Key ideas5
  • Summary1 min read

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  1. 01Life isn't linear

    Straight-line plans break easily. Expect detours and treat them as part of growing.

  2. 02Use an experimental mindset

    Approach your choices with curiosity rather than fear of getting it wrong.

  3. 03Make a pact

    Commit to a small action for a set time — for example, doing something every day for a few weeks — then review it.

  4. 04Treat results as data

    A failed experiment isn't a personal failure. It's information for the next try.

  5. 05Grow in circles

    Act, reflect and adjust, again and again, rather than chasing one fixed finish line.

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Life isn't linear

Straight-line plans break easily. Expect detours and treat them as part of growing. Pick one small way to put this into practice before tonight.

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