Discover the Power of Positive Psychology and Choose Happiness Every Day

The Courage to Be Happy

Ichiro Kishimi

Cover of The Courage to Be Happy
The Courage to Be Happy
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Psychology#psychology#happiness

The Courage to Be Happy

Discover the Power of Positive Psychology and Choose Happiness Every Day

Written byIchiro Kishimi

The sequel to The Courage to Be Disliked, written with Fumitake Koga. The philosopher and the young man meet again to explore Adlerian ideas about love, respect and contributing to others.

  • Published2019
  • GenrePsychology
  • Key ideas5
  • Summary1 min read

The summary

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  1. 01Respect comes first

    Seeing others as they are, without trying to control them, is the base of good relationships.

  2. 02Encourage, don't praise

    Praise and punishment create competition; encouragement builds courage.

  3. 03Contribution brings happiness

    Feeling useful to others is key to feeling worthwhile.

  4. 04Love is a choice

    Loving someone is a decision and a practice, not only a feeling.

  5. 05Choose again every day

    Happiness takes the courage to keep choosing it.

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Respect comes first

Seeing others as they are, without trying to control them, is the base of good relationships. Pick one small way to put this into practice before tonight.

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