How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Anxious Generation

Jonathan Haidt

Cover of The Anxious Generation
The Anxious Generation
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Psychology#mental health#technology

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Portrait of Jonathan Haidt
Written byJonathan Haidt

Jonathan Haidt links a sharp rise in teenage anxiety and depression to the shift from play-based to phone-based childhoods. He proposes practical changes for families, schools and communities.

  • Published2024
  • GenrePsychology
  • Key ideas5
  • Summary1 min read

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  1. 01Childhood moved online

    Smartphones and social media changed how young people spend their days.

  2. 02Less free play

    Kids lost unsupervised play that builds confidence and resilience.

  3. 03Overprotected offline

    Children are kept too safe in the real world and too unprotected online.

  4. 04Four simple norms

    No smartphones before high school, no social media before 16, phone-free schools, more free play.

  5. 05Act together

    Change is easier when families and schools agree on it.

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Childhood moved online

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