Productivity

Feel-Good Productivity

Ali Abdaal

Cover of Feel-Good Productivity
Feel-Good Productivity
All books
Productivity#productivity#energy

Feel-Good Productivity

Written byAli Abdaal

Doctor and YouTuber Ali Abdaal argues that we get more done when work feels good, and shares science-based ways to bring more energy and enjoyment into it.

Get the bookRead the 1-minute summary
  • Published2023
  • GenreProductivity
  • Key ideas6
  • Summary1 min read

Read it if you…

  • keep putting off the things that matter

The summary

Key ideas in 1 minute.

Open each idea and tick it when it clicks. Your progress is saved on this device.

0 of 6 ideas read

  1. 01Feeling good fuels progress

    Positive feelings boost energy, which makes it easier to do more.

  2. 02Make it playful

    Add fun and curiosity to tasks so they feel less like chores.

  3. 03Feel in control

    Building skill and confidence makes you more willing to start.

  4. 04Work with others

    Connection and shared goals make work more enjoyable and keep you going.

  5. 05Find clarity

    Unclear tasks create resistance. Decide exactly what you're doing and why.

  6. 06Avoid burnout

    Rest and balance are part of being productive, not the opposite.

  7. Want the stories, examples and depth behind these ideas?

    Get the full book

Try one idea today

Feeling good fuels progress

Positive feelings boost energy, which makes it easier to do more. Pick one small way to put this into practice before tonight.

Try a 7-day challenge

Read smarter

One big idea from a great book, every Sunday.

Plus a quote to carry, a five-minute read, a talk and one tiny challenge. Free.

One email a week · Unsubscribe anytime

If you like this one

Your next read

All books

Some links may be affiliate links, which help support Motivation Stock at no extra cost to you.