Spirituality

Autobiography of a Yogi

Paramahansa Yogananda

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Autobiography of a Yogi
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Autobiography of a Yogi

Written byParamahansa Yogananda

Paramahansa Yogananda's life story, from his childhood in India and his search for a guru to his years teaching meditation in America. Along the way he describes the saints he met and explains Kriya Yoga, the meditation practice he brought to the West.

  • Published1946
  • GenreSpirituality
  • Key ideas4
  • Summary1 min read

Read it if you…

  • love true stories of real lives

The summary

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  1. 01Seek a teacher

    His search for his guru, Sri Yukteswar, shows how much good guidance matters on any path.

  2. 02Meditation is a practice

    He presents meditation as a method anyone can learn and test for themselves.

  3. 03Joy comes from within

    Lasting happiness, he argues, is found through inner stillness rather than outside things.

  4. 04Respect for all faiths

    He draws links between the teachings of Jesus and the yogis of India.

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Seek a teacher

His search for his guru, Sri Yukteswar, shows how much good guidance matters on any path. Pick one small way to put this into practice before tonight.

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