Why It Can Matter More Than IQ01
Emotional Intelligence
Daniel Goleman
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Psychologist · Science journalist
Daniel Goleman.
Daniel Goleman is an American psychologist and science journalist who wrote about the brain and behaviour for The New York Times. His book Emotional Intelligence made the idea widely known.
- Based in
- United States
- Born
- 1946
- Known for
- Emotional Intelligence
- On Motivation Stock
- 1 book · 1 talk
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Their book
Why It Can Matter More Than IQ
Emotional Intelligence
Daniel Goleman
Psychology · 1995
Emotional Intelligence
Why It Can Matter More Than IQ
Daniel Goleman made emotional intelligence a household idea. Drawing on brain research, he argues that understanding and managing feelings shapes success and wellbeing as much as raw intelligence.
Three big ideas
- Know your feelingsSelf-awareness, noticing emotions as they happen, is the foundation.
- Manage your reactionsCalming yourself before acting helps you avoid choices you regret.
- Motivate yourselfDelaying rewards and staying hopeful help you reach long-term goals.
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Photos via Wikimedia Commons — Daniel Goleman: World Economic Forum · CC BY-SA 2.0 · Wikimedia Commons · Brené Brown: Bea Phi · CC BY-SA 4.0 (cropped)