The Journey Beyond Yourself

The Untethered Soul

Michael A. Singer

Cover of The Untethered Soul
The Untethered Soul
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Spirituality#presence#peace

The Untethered Soul

The Journey Beyond Yourself

Written byMichael A. Singer

Michael A. Singer invites readers to notice the voice in their head and to realise they are the one who hears it. From there he explores letting go of inner disturbance and living with an open heart.

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  • Published2007
  • GenreSpirituality
  • Key ideas5
  • Summary1 min read

The summary

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  1. 01You aren't your thoughts

    You are the awareness that notices the inner voice.

  2. 02Don't close around pain

    When hurt arises, relax and let it pass instead of protecting it.

  3. 03Stay open

    Keeping your heart open, even when it's hard, brings lasting peace.

  4. 04Let go of the need to control

    Trying to make life match your preferences causes much suffering.

  5. 05Choose happiness

    Decide to be happy no matter what, and keep returning to that choice.

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You aren't your thoughts

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